60-Minute Session | $120

Counselling is a safe, confidential space to talk things through with a trained professional, to make sense of what you're feeling and find a way forward. It's not about being told what to do; it's about being truly heard and supported to make your own changes and choices with confidence.

Step into a calm, supportive environment where you can slow down, reflect, and reconnect with yourself. Together, we get to the root of the cause identifying it, understanding it, and working through it to create lasting change.

I work with:

• Anxiety & Depression

• Burnout & Exhaustion

• Cultural & Family Patterns

• Trauma & Past Wounds

• Self-Discovery & Feeling Stuck

With a gentle, person-centred approach, you'll gain clarity, process your experiences, and build a stronger understanding of yourself so you leave feeling seen, heard, and with the autonomy to move forward on your own terms.

Available Online via Telehealth across Australia for clients aged 16 and over.

60-Minute Session | $165

Clinical Hypnotherapy works with both the conscious and subconscious mind to shift the patterns, beliefs, and behaviours that hold you back, creating change from the inside out. It's a safe, supportive, and non-judgmental space where lasting transformation begins.

The first part of the session focuses on Strategic Psychotherapy, helping you uncover the root of the cause, build self-awareness, and get clear on what you want to shift. This part is goal-focused and results-driven.

The final 25 minutes guide you into a relaxed hypnotic state, where hypnotherapy works with your subconscious to reframe limiting beliefs, strengthen emotional resilience, and support deep, lasting change.

Throughout, I'll give you insight and Psychoeducation into what's really happening for you so you understand the why behind what you're feeling, not just the what.

I work with:

• Anxiety

• Social anxiety

• Low self-esteem

• Procrastination

• Insomnia

• Anger

Available Online across Australia, for clients aged 16 and over.

60-Minute Session | $100

A warm, supportive, and non-judgmental space where you can explore where you are in life and where you truly want to be whether you’re seeking direction, confidence, or feeling ready for your next level of growth.

This session supports you in gaining clarity, setting meaningful goals, and taking intentional steps forward. Together, we explore what may be holding you back while creating practical strategies to support your progress and personal development.

Designed to empower you to move forward with purpose, confidence, and direction, helping you create a life that feels aligned and fulfilling.

A warm, supportive, and non-judgmental space to commit to your healing, growth, and transformation over time. Therapy packages are designed to provide consistency and deeper progress, allowing you to build momentum and create lasting change.

Each package includes 5 paid sessions + 1 complimentary session (free), giving you the space to fully explore, reflect, and grow with ongoing support.

• Counselling Package – $600
  6 x 60-minute sessions (5 paid + 1 free) focused on emotional support, clarity, and personal growth.

• Hypnotherapy Package – $825
  6 x 60-minute sessions (5 paid + 1 free) designed for deeper subconscious transformation and lasting change.

• Life Coaching Package – $500
  6 x 60-minute sessions (5 paid + 1 free) focused on goals, direction, and stepping into your next level.

Designed to support you with consistency, accountability, and meaningful results, helping you move forward with confidence, clarity, and alignment.