Individual Counselling
Counselling is a safe, confidential space where you can explore your thoughts, emotions, and life experiences with the support of a qualified professional. It isn't about being told what to do it’s about feeling genuinely heard, understood, and empowered to make meaningful changes at your own pace.
60-Minute Session | $120
Whether you're navigating anxiety, stress, relationship challenges, or simply feeling overwhelmed, we'll work together to help you gain clarity and move forward with confidence.
A Compassionate Approach to Healing
Step into a calm, supportive environment where you can slow down, reflect, and reconnect with yourself.
Together, we gently explore the root cause of what you're experiencing, understanding where it comes from, how it affects your life, and creating practical strategies for lasting emotional wellbeing and personal growth.
Areas I Can Support You With
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Anxiety & Depression
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Burnout & Emotional Exhaust
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Cultural & Family Patterns
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Trauma & Past Wounds
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Self Discovery & Feeling Stucked
A Gentle Reminder
You don't have to keep carrying everything on your own.
Healing begins when you allow yourself the space to pause, understand your story, and take the first step forward.
What My Clients Says About Me
"I reached out to Sariya during one of the most stressful periods of my life. From our very first session, I felt heard without judgment. She helped me understand my emotions and gave me practical tools that I still use every day. I'm incredibly grateful for her support."
— Mariam K.
“I’ve spoken to counsellors before, but I’ve never felt as understood as I did with Sariya. I didn’t have to explain or justify my cultural background or why certain family expectations affected me. I felt comfortable being myself, and I never felt judged. The sessions gave me a completely different perspective on things I had been carrying for years.”
— Nour A.
“I was honestly nervous about trying hypnotherapy because I didn’t really know what to expect. Sariya made me feel comfortable from the beginning and explained everything clearly. The experience helped me slow down and understand some of the patterns behind what I was struggling with. I left feeling calm, lighter and more aware of myself.”
— Jessica L.