Individual Counselling
Counselling is a safe, confidential space where you can explore your thoughts, emotions, and life experiences with the support of a qualified professional. It isn't about being told what to do—it’s about feeling genuinely heard, understood, and empowered to make meaningful changes at your own pace.
60-Minute Session | $120
Whether you're navigating anxiety, stress, relationship challenges, or simply feeling overwhelmed, we'll work together to help you gain clarity and move forward with confidence.
A Compassionate Approach to Healing
Step into a calm, supportive environment where you can slow down, reflect, and reconnect with yourself.
Together, we gently explore the root cause of what you're experiencing—understanding where it comes from, how it affects your life, and creating practical strategies for lasting emotional wellbeing and personal growth.
Areas I Can Support You With
✓ Anxiety & Depression
✓ Burnout & Emotional Exhaustion
✓ Cultural & Family Patterns
✓ Trauma & Past Wounds
✓ Self-Discovery & Feeling Stuck